BECOME YOUR HOTTEST, STRONGEST, MOST CONFIDENT SELF

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online coaching

This isn’t another povo calorie plan or “clean eating” challenge. It’s fitness coaching that fits into your real life and actually gets results.

ENQUIRE HERE

IMAGINE THIS...

You wake up feeling energised and strong.

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Your jeans slide on easily.

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You can keep Tim Tams in the cupboard without inhaling the packet.

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You finally feel in control around food, your body, and your mindset.

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You’re walking into date night with confidence, ordering exactly what you feel like, not what you “should” have.

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stop starving and start fuelling

THIS IS WHAT HAPPENS WHEN YOU

Train With Jess
Jess Morgan, wearing a black top, is holding a bowl of pink and white marshmallows and a spoonful of marshmallows near her mouth, with a playful expression.
Jess Morgan sitting on the floor against a plain white background, wearing a black t-shirt, black leggings, white athletic shoes, and white socks, smiling and holding her hand above her head.

WHO THIS IS FOR?

let’s be real,

THIS ISN’T FOR EVERYONE

I’M THE COACH FOR THE WOMAN WHO’S READY TO LOCK IN AND SHOW UP.

If hitting 6k steps a day, training more than twice a week, and completing your check-ins feels like too much, this isn’t your space. But if you’re ready to stop winging it, build strength, confidence, and control, this is your sign.

NO MORE “STARTING AGAIN MONDAY.”

NO MORE HALF-COMMITTING.

THIS IS WHERE IT FINALLY CLICKS.

I'm Ready
A pink ribbon with repeating white text that says 'EAT MORE - BUILD YOUR BIZ - LIFT HEAVY' on a pink background.
A smartphone displaying a fitness app with a welcome message for Jess, workout instructions, and daily habit trackers.
Jess Morgan lying on their back with one leg raised and bent, wearing white athletic shoes with black and brown accents, and white socks, against a plain light grey background.

online

TRAINING & NUTRITION COACHING

Show up as the consistent & confident queen you've been promising yourself for years - whilst still enjoying a social life. With TWJ Coaching, you’re getting more than just a set of macros and a workout split. You’re getting a coach who actually gets it and will be there when your head’s doing backflips after an accidental pantry raid.

Sign Me Up

WE DON’T DO BORING CHICKEN AND RICE HERE

THE TWJ MEMBERSHIP

SELF-LED MEMBERSHIP

Built for the self-led girlies ready to lock in without the full 1:1 support. No check-ins. No hand-holding. Just structure, flexibility, and access when you need it.

Full TWJ App access

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Custom calories and macros based on your goals

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On-demand workouts for all experience levels

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TWJ community access full of likeminded women

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3-day-per-week 1:1 message support

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Recipe database with barcoded meals

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Resource vault of meal plans, takeaway and alcohol guides, and mini trainings

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Start Today
Smartphone screens displaying fitness and cooking apps, with workout routines, recipes, and meal plans
Jess Morgan sitting on the floor against a plain wall, holding a cupcake near her mouth, with three more cupcakes on the floor nearby.

JOIN 100'S OF OTHER WOMEN & BUILD YOUR DREAM TONED BODY

Real sustainable results

  • CASSIDY

    In the past I never thought coaching was for me but I’ve now learnt that it’s the coaches that weren’t for me. Coaching with Jess has been my favourite part of my journey, she celebrates all your wins big or small with huge energy and struggles you have she supports you through. She’s really hit the nail on the head with 1 on 1 coaching and I never felt like she was coaching me because it was her job, she is always fully invested in your journey. Working with Jess was one of the best decisions I ever made and you won’t regret it. She makes you feel so seen and part of a big loving family. Any worries you have big or small about your journey she’s great at helping diffuse them. Jess just had a vibe that I liked and the values that aligned with mine. Being able to lose weight while still having a cheeky drink or two and not giving up foods I loved was one of the reason I’ve been able to stick to the plan longer then I have on my own.

  • KAYLA

    After previously having a coach where I felt judged and criticised when I wasn't achieving my x4 weight sessions and perfectly sticking to my caloric targets, I was so afraid to engage with another coach. I found Jess online and her content really aligned with the type of coach I was looking for. After our initial call, I knew Jess was exactly my vibe and I felt nothing but empowered when starting my journey with her. She taught me various strategies for eliminating my all or nothing mindset, showed me multiple ways I can show up for myself, help me to gain so much confidence in the gym and most importantly helped me stop binge eating. Jess was my coach for 5-6 months and I have left her coaching with all of these skills and knowing that even if I go through slumps, I will always get back up and that's what counts. If you are thinking twice about coaching with Jess, don't. Make the commitment to yourself, Jess can truly change your life! xx

  • EMILY

    Jess utterly changed my life. I've lost over 10kgs working with Jess, but most importantly, my approach to a balanced lifestyle and my relationship with good is completely different. Jess is incredible. Her approach to coaching is unlike any other, and as someone who thought I could NEVER heal my relationship with food and live a balanced lifestyle, Jess has shown me how too. I could not speak more positively about Jess and the way she coaches. It is absolutely incredible and working with Jess is the best thing I have ever done for myself.

  • LAURA

    Working with Jess has been incredible, I couldn’t recommend her more. She has created such a safe and empowering environment for clients to come together without any fear of being judged. Jess is able to relate from her own past experiences and expresses compassion, empathy and validation at all times. She is always happy to listen and help you dig into any issues that may have surfaced and doesn’t force anything upon you. Her style of coaching is amazing and she is just an absolute icon.

  • NIKKI

    Signing up with Jess to help me with the journey was literally the best thing I ever did. It was terrifying putting through that first enquiry to sign up with her for training , but I knew after that first call with her that I absolutely did the right thing. Two years on, I’ve built confidence in not only the gym and creating a healthy meal plans (with the help of your amazing recipe database) to fuel my body, but also confidence in myself that I didn’t think was possible ❤️

  • KIM

    If you're on the fence, honestly just do it! Jess will change your life, especially if you come from a restrictive eating background and struggle with deficits! She is so supportive & I wouldn't be where I am without her. Thanks Jess for everything! x

  • BROOKE

    Jess, your coaching helped elevate not only my gym experience, my mindset around nutrition but my life. The fact that I can eat a piece of chocolate without it ruining my whole is unreal. My mental health has changed a lot towards myself during our time together and that’s the thing i value most!

  • KAYLA

    After having a baby I hated my body ! But now I’m 9kg down and never been happier with the shape of my body I can go to the gym I’m crop tops and not ashamed of my post baby body. I could not recommend Jess enough she had gave me so much confidence in my body and shown me how strong my physical and mental state can be especially after just having a baby, she is the best and can’t wait to be back on board with her one day 😍

  • KRISTIE-ANN

    My favourite part about coaching is the feedback and guidance. I always felt supported even when I knew I wasn’t doing my best. And the approach to living a healthy lifestyle but with freedom. I don’t think I would of been able to maintain this without that. What I got out of it is a wealth of knowledge. I’m now confident as fuck in the gym, know how to structure a good routine with workouts and food, I have a healthy relationship with food and I know my body’s at a good point where I can maintain my weight. I’ve also managed to learn self love habits and created a good relationship with my body & mind.

  • COURTNEY

    I was stuck in a rut, I had coaches previously but didn’t have good experiences. I needed someone who was going to guide me with a lot of love and support and not focus on the negatives but focus on what I was doing well (when I was starting). I have a solid afff routine, I fell back inlove with training, my relationship with myself, my body, food and training is in the best place it’s ever been! You were exactly who I needed at that moment when I started with you. I can’t thank you enough for everything you’ve done for me over the last 18 months ❤️

  • KEELY

    It’s been almost 2 years since I joined team TWJ and I feel like my journey has only just begun! Before starting with Jess, I thought I knew a fair bit about fitness and nutrition, but the wealth of knowledge that Jess has helped me unlock I will be forever grateful for. The mindset shift she has helped me achieve means I see and love myself in a whole new light compared to before. She has an amazing approach with her clients and is one of my biggest supporters. If you’re looking to take the leap into hiring an incredible online coach, or deep dive into the world of mindset work - I couldn’t recommend her any higher!

  • MADDIE

    Since starting my TWJ journey I have seen massive growth in not just my physical health but also my mental health and overall wellbeing. In the past I have tried multiple styles of coaching but had always felt unsatisfied and never had the confidence to train independently. Jessie is a super supportive coach with extensive knowledge and also encourages a balanced lifestyle. Due to this I am in the best physical shape of my life, but also the healthiest relationship with food & my body

JESS’S JOURNEY

I’ve been where you are.

I’ve done every diet, tracked every calorie, and lived that restrict-binge cycle that keeps you stuck. I thought 1200 calories was the answer, until I learned what actually works (and kept it off for 10 years)

Now I help women fuel their bodies, train like weapons, and finally feel confident in their own skin.This isn’t about perfection. It’s about strength, confidence, and freedom.

TRAIN HARD. EAT HARD. LIVE FREE

Side-by-side comparison of Jess Morgan before and after weight loss or body transformation. In the left image, she is wearing a black sports bra and black underwear, and in the right image, she is wearing a white crop top and blue jeans.
I'm Ready

READY TO ACTUALLY GET RESULTS?

ENQUIRE TODAY OR BOOK YOUR FREE DISCOVERY CALL

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