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meet your coach
Hi, I’m Jess! An online fitness, nutrition & mindset coach specialising in food freedom & body image!
I’ve been in the industry for over 7 years & have helped hundreds of women feel confident AF in their bodies through levelling up in the gym, getting strong AF & losing weight without cutting out any food that they love! I am the queen of flexible nutrition & helping you build a healthy lifestyle & achieve the weight loss goals of your dreams free from restriction!
I have also been on my own fitness journey & have been in your shoes! Starting at 55kg, suffering from poor body image & training myself into the ground because of my obsession with the scales. As well as 94kg, constantly bingeing in secret in my bedroom & struggled to stick to anything long term! I changed my lifestyle & lost 30kg over 4 years and have been able to maintain that ever since through the exact methods that I teach my clients!
If you are ready to level up in all areas of your life & build an unf*ckwithable mindset - here's how you can work with me!
work with me
FITNESS + NUTRITION
Imagine being able to level up in the gym, become strong AF & lose weight without having to sacrifice a cheeky marg...
1:1 MINDSET COACHING
For the woman ready to deep dive into healing her relationship with food & her body so that it no longer holds her back from achieving her goals & feeling confident!
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