Get a trainer in your pocket with the TWJ app!
WHAT YOU GET:
- Full TWJ app access
- Monthly programs tailored completely to your individual needs & goals
- Gym or home based options
- Customised nutrition
- Meal Prep With Jess recipe book
- Free education resources (nutrition cheat sheet)
- Mindset coaching
- Progress tracking
- 24/7 support & daily check-ins
App includes instructional videos & tips for every exercise as well as a substitution feature
Can also track progress on weights & reps for every exercise & get notified when you reach personal bests!
8 weeks minimum sign up + no lock in contract after that!
We also offer nutrition coaching + one off calorie & macro packages!