Level up in the gym, become strong AF & wildly confident WITHOUT sacrificing a cheeky marg
Learn how to fuel your body & build your calories up so that you can LOSE FAT whilst eating MORE FOOD than ever
Build an unf*ckwithble mindset & habits so that you can ditch the all or nothing approach & never fall off track long term again
Heal your relationship with food & become one of those people who can eat whatever tf they want without letting it ruin their day
Get excited by the thought of date night with your partner instead of worrying about the amount of calories you’re eating and how you’re going to work it off
work with me
CURRENT WAYS TO
BASE PACKAGE
- Full TWJ app access
- Customised program completely tailored to your needs w/ gym or home based options available
- Customised nutrition + habits
- Weekly in-depth check ins
- Mon-Fri WhatsApp support
- Access to TWJ meal database with 100+ recipes
- Free education resources including nutrition cheat sheet & MyFitnessPal guide
- TWJ community access
LUXE PACKAGE
Everything included in the base package
+
- Monthly check in call
via Zoom
- Monthly sample meal plan tailored to your needs
HEALTH + MINDSET
Everything included in the base package
+
- Weekly mindset/check in call
via Zoom
- Monthly sample meal plan tailored to your needs
- Free access to any group programs ran over the duration of working together
Fortnightly billing
12 weeks minimum sign up + no lock in
contract after that!
We also offer NUTRITION ONLY or TRAINING ONLY coaching
+ one off calorie & macro packages!
macro packages
ONCE OFF
Our most affordable coaching offer
Perfect if you have no idea where to start with calculating your calories + macros & wanting a once off option to get you started!
WHAT'S INCLUDED:
- Customised calories & macros based off your individual needs & goals
- Flexible dieting recipe book with 90+ meal options
- Example 'day on your plate'
- 30min video call to explain the plan & your options moving forward
- Free nutrition education resources
(nutrition cheat sheet + MFP guide)
$120 one off payment
