Achieve the goals you've always dreamed of without sacrificing actually living your life
Build strong daily habits & ditch the all or nothing approach for good
Break free from restriction & learn how to properly fuel your body
No longer feel like food is controlling your life
Learn how to let go of tracking & relying on MyFitnessPal
Shift blocks in your mindset that are holding you back from unlocking your full potential
No longer let the scales dictate your mood & how you feel about yourself
Finally accept your body & feel confident in your own skin
Walk into the gym & feel empowered because you know what tf you are doing
Be surrounded by likeminded women also on their journey to become their best self
F*ck off the same old cookie cutter challenges without the support
THIS IS FOR YOU!
If you are ready to...
what's included:
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8 transformative weeks together
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2 x 4 week training blocks (3, 4 or 5 day split)
Beginner all the way to advanced levels + gym or home based
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Customised nutrition tailored to your individual needs (can also choose not to track)
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4 x group mindset coaching calls via zoom + lifetime access to recordings. Each week focusing on a different core teaching i.e building sustainable habits, food freedom, body image
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Mon-fri whatsapp support
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Facebook community + group chat to connect to other women in the space
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Extra content drops each week
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Free nutrition + mindset resources (meal prep with jess + the self love diaries)
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Full TWJ app access
EARLY PRICE $444
Will be $555 full price
THE UPGRADE
$111 on top
Receive 2 x 1:1 mindset coaching calls
to use as any point during container
Limited spots available